top of page

Gym Rules

  • Please arrive 30 minutes before your first free class.

  • Full School Uniform is required for all classes. We will provide complimentary Gi and belt for your first class.

  • Be Punctual. It is not allowed to participate in the class after it has started. It is not allowed to leave the class before the end without prior consultation.

  • Only enter and leave the mat with the instructor's authorization.

  • Never leave the mat without shoes or sandals.

  • Always show respect to instructors and students.

  • No shoes on the mat.

  • Bow to the center of the mat when entering and leaving mat area.

This is to ensure that you are set up for success. Upon arrival, check-in with one of our desk staff who will get you set up to participate in your first class. Once you become a member, there will be no need to check in at the front desk anymore.Simply check yourself into class on the iPads on the studio room doors.



"Master Toco is direct lineage from Carlson Gracie. You can't get closer to training with a historical figure in South Florida.If you can make it to his classes you're on your way to a better version of you, inside and out"

- Frank Hoffman

"He embodies the spirit of Brazilian Jiu-Jitsu and humbly passes on his knowledge to his students."

- Jeremy Mish 

bottom of page